About Arrowroot Integrative Practice

Q: What types of therapy do you offer?
A: We provide holistic, trauma-informed counseling for children, teens, and adults, including individual, couples, and family therapy. We also offer experiential, nature-based, and equine-assisted therapies to support emotional healing and personal growth.

Q: Who provides the therapy?
A: All services are provided by a Licensed Master of Social Work (LMSW) using evidence-based approaches tailored to your unique needs.

Q: What is trauma-informed therapy?
A: Trauma-informed therapy recognizes the impact of past trauma on mental health and focuses on creating a safe, supportive space to help clients process experiences, manage anxiety, depression, grief, and build resilience.

Session Options

Q: Do you offer telehealth or virtual sessions?
A: Yes, we offer secure telehealth appointments for clients who prefer counseling from home. Sessions are private, convenient, and maintain the same high standard of care as in-office sessions.

Q: What is equine-assisted therapy?
A: Equine-assisted therapy incorporates horses to help clients develop self-awareness, emotional regulation, and personal growth. Sessions are suitable for children, teens, and adults seeking experiential therapy.

Q: What is nature-based therapy?
A: Nature-based therapy integrates outdoor experiences with counseling to promote mindfulness, emotional processing, and stress reduction in a natural setting.

Scheduling & Logistics

Q: How do I schedule an appointment?
A: You can schedule online via our website or by calling our office. We offer flexible scheduling, including evenings and weekends, to accommodate your needs.

Q: Do you accept insurance?
A: Yes, we accept select insurance plans. Contact our office for details about coverage, payment options, and sliding scale availability.

Q: How long is each session?
A: Standard sessions are 50 minutes. Some specialized therapies, like equine-assisted or experiential sessions, may vary in length—please ask when scheduling.

Client Support & Resources

Q: Who can benefit from your services?
A: Our services support children, teens, adults, and families dealing with anxiety, depression, grief, relationship challenges, life transitions, and other mental health concerns.

Q: What makes Arrowroot Integrative Practice unique?
A: We combine trauma-informed, evidence-based counseling with holistic, experiential approaches, including nature-based and equine-assisted therapies. Our client-centered philosophy focuses on building resilience, balance, and connection in a supportive environment.